Water | 79.23g |
Energy | 97.0kcal |
Energy | 406.0kJ |
Protein | 15.74g |
Total lipid (fat) | 2.95g |
Ash | 1.26g |
Carbohydrate, by difference | 0.82g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 6.38mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 246.0mg |
Potassium, K | 277.0mg |
Sodium, Na | 156.0mg |
Zinc, Zn | 2.24mg |
Copper, Cu | 0.446mg |
Manganese, Mn | 0.118mg |
Selenium, Se | 126.9??g |
Vitamin C, total ascorbic acid | 11.0mg |
Thiamin | 0.62mg |
Riboflavin | 2.24mg |
Niacin | 7.51mg |
Pantothenic acid | 4.22mg |
Vitamin B-6 | 0.22mg |
Folate, total | 28.0??g |
Folic acid | 0.0??g |
Folate, food | 28.0??g |
Folate, DFE | 28.0??g |
Vitamin B-12 | 52.41??g |
Vitamin A, RAE | 95.0??g |
Retinol | 95.0??g |
Vitamin A, IU | 316.0IU |
Fatty acids, total saturated | 1.0g |
12:0 | 0.01g |
14:0 | 0.03g |
16:0 | 0.42g |
18:0 | 0.52g |
Fatty acids, total monounsaturated | 0.63g |
16:1 undifferentiated | 0.04g |
18:1 undifferentiated | 0.55g |
20:1 | 0.0g |
22:1 undifferentiated | 0.01g |
Fatty acids, total polyunsaturated | 0.55g |
18:2 undifferentiated | 0.21g |
18:3 undifferentiated | 0.07g |
20:4 undifferentiated | 0.14g |
20:5 n-3 (EPA) | 0.05g |
22:5 n-3 (DPA) | 0.04g |
22:6 n-3 (DHA) | 0.03g |
Cholesterol | 337.0mg |
Tryptophan | 0.212g |
Threonine | 0.741g |
Isoleucine | 0.626g |
Leucine | 1.181g |
Lysine | 1.02g |
Methionine | 0.319g |
Cystine | 0.179g |
Phenylalanine | 0.729g |
Tyrosine | 0.554g |
Valine | 0.923g |
Arginine | 0.908g |
Histidine | 0.396g |
Alanine | 0.853g |
Aspartic acid | 1.355g |
Glutamic acid | 1.707g |
Glycine | 0.915g |
Proline | 0.804g |
Serine | 0.734g |