Lamb, variety meats and by-products, kidneys, raw

per 100 gram

Water79.23g
Energy97.0kcal
Energy406.0kJ
Protein15.74g
Total lipid (fat)2.95g
Ash1.26g
Carbohydrate, by difference0.82g
Fiber, total dietary0.0g
Calcium, Ca13.0mg
Iron, Fe6.38mg
Magnesium, Mg17.0mg
Phosphorus, P246.0mg
Potassium, K277.0mg
Sodium, Na156.0mg
Zinc, Zn2.24mg
Copper, Cu0.446mg
Manganese, Mn0.118mg
Selenium, Se126.9??g
Vitamin C, total ascorbic acid11.0mg
Thiamin0.62mg
Riboflavin2.24mg
Niacin7.51mg
Pantothenic acid4.22mg
Vitamin B-60.22mg
Folate, total28.0??g
Folic acid0.0??g
Folate, food28.0??g
Folate, DFE28.0??g
Vitamin B-1252.41??g
Vitamin A, RAE95.0??g
Retinol95.0??g
Vitamin A, IU316.0IU
Fatty acids, total saturated1.0g
12:00.01g
14:00.03g
16:00.42g
18:00.52g
Fatty acids, total monounsaturated0.63g
16:1 undifferentiated0.04g
18:1 undifferentiated0.55g
20:10.0g
22:1 undifferentiated0.01g
Fatty acids, total polyunsaturated0.55g
18:2 undifferentiated0.21g
18:3 undifferentiated0.07g
20:4 undifferentiated0.14g
20:5 n-3 (EPA)0.05g
22:5 n-3 (DPA)0.04g
22:6 n-3 (DHA)0.03g
Cholesterol337.0mg
Tryptophan0.212g
Threonine0.741g
Isoleucine0.626g
Leucine1.181g
Lysine1.02g
Methionine0.319g
Cystine0.179g
Phenylalanine0.729g
Tyrosine0.554g
Valine0.923g
Arginine0.908g
Histidine0.396g
Alanine0.853g
Aspartic acid1.355g
Glutamic acid1.707g
Glycine0.915g
Proline0.804g
Serine0.734g